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Nutritious Cooking for Heart Health with Marissa Chiapperino FOOD 084.51 CRN 25947

Do you or a loved one have a family history of heart disease? Did you know certain foods can lower your risk of heart disease or help to manage it, while other foods may increase your risk? Making heart healthy changes to your daily meal plan does not have to be hard or boring. Oftentimes adding in sources of healthy fats, whole grains and high fiber fruits and vegetables can boost flavor and decrease your risk for chronic disease. Join Registered Dietitian, Marissa Chiapperino, to learn tips for preparing heart-healthy meals. This 3-part cook-along series will cover basic heart healthy nutrition information as well as recipes to make 3 different meals including dessert!
Weekend Brunch FOOD 083.51, CRN 25944 - Section 51

Cooking Basic with Chef Lauren Kendzierski FOOD 086.51 CRN 25953

Cooking without recipes ~ Learning how to understand flavors, ingredients, and techniques to release yourself from the tyranny of shopping lists. This class will go through Knife Cuts, How to Shop, Basic Cooking Techniques, and Understanding Flavor & Dish Construction.
Delightful Southern Charm FOOD 044.51, CRN 25945 - Section 51

Garden to Pantry with Chef Lauren Kendzierski FOOD 087.51, CRN 25957 - Section 51

Middle Eastern Street Food FOOD 049.51, CRN 25946 - Section 51

Mastering Summer’s Bounty FOOD 088.51, CRN 25960 - Section 51
