Come and enjoy this barefooted cardio-dance workout energizing and conditioning your whole body. Dancing and moving to soul stirring music, Dance Fusion blends the precision and strength of the martial arts, the creative joy of the dance arts and the restorative energy of the healing arts. Increase your flexibility, mobility, strength and balance, while reducing your stress and enjoying your workout. All levels are welcome!  Instructor: Beth Foster

This introductory class is designed for golfers that have never played. In five one hour long sessions, Marissa will cover everything you need to know to play your first round of golf. Classes will cover the basics of the golf swing, putting, short game techniques, rules and etiquette. She will also discuss what you need to golf, therefore it is recommended that you do not go out and buy clubs until you have started this class. A workbook/reference guide will be provided. Golf clubs are not needed but clubs/sets will be recommended upon request. Classes will be held at Twin Hills Country Club, Longmeadow, MA. Please Note: Dress Code Policy (while practicing or playing golf) To ensure a comfortable atmosphere, Twin Hills Country Club requires a specific dress code of proper golf attire for all members and guests. Men should wear a collared shirt, pants or golf shorts. No cargos or cutoff shorts or jeans allowed. Shirts must be tucked in and hats forward. Women golfers often wear pants, skirts or golf shorts. No jeans, leggings, racer back or tube tops, short shorts or short skirts allowed. The class will be led by Instructor Marissa Kulig Crow. There will be a raindate on 7/22/26 if needed.

This introductory class is designed for golfers that have never played. In five one hour long sessions, Marissa will cover everything you need to know to play your first round of golf. Classes will cover the basics of the golf swing, putting, short game techniques, rules and etiquette. She will also discuss what you need to golf, therefore it is recommended that you do not go out and buy clubs until you have started this class. A workbook/reference guide will be provided. Golf clubs are not needed but clubs/sets will be recommended upon request. Classes will be held at Twin Hills Country Club, Longmeadow, MA. Please Note: Dress Code Policy (while practicing or playing golf) To ensure a comfortable atmosphere, Twin Hills Country Club requires a specific dress code of proper golf attire for all members and guests. Men should wear a collared shirt, pants or golf shorts. No cargos or cutoff shorts or jeans allowed. Shirts must be tucked in and hats forward. Women golfers often wear pants, skirts or golf shorts. No jeans, leggings, racer back or tube tops, short shorts or short skirts allowed. This class will be led by Instructor Marissa Kulig Crow. There will be a raindate on 7/23/26 if needed.

This introductory class is designed for golfers that have never played. In five one hour long sessions, Marissa will cover everything you need to know to play your first round of golf. Classes will cover the basics of the golf swing, putting, short game techniques, rules and etiquette. She will also discuss what you need to golf, therefore it is recommended that you do not go out and buy clubs until you have started this class. A workbook/reference guide will be provided. Golf clubs are not needed but clubs/sets will be recommended upon request. Classes will be held at Twin Hills Country Club, Longmeadow, MA. Please Note: Dress Code Policy (while practicing or playing golf) To ensure a comfortable atmosphere, Twin Hills Country Club requires a specific dress code of proper golf attire for all members and guests. Men should wear a collared shirt, pants or golf shorts. No cargos or cutoff shorts or jeans allowed. Shirts must be tucked in and hats forward. Women golfers often wear pants, skirts or golf shorts. No jeans, leggings, racer back or tube tops, short shorts or short skirts allowed. This class will be led by Instructor Marissa Kulig Crow. There will be a raindate on 8/1/26 if needed. No class on 7/4/26.

Ready to start earning money while helping others? This practical class teaches you how to turn your natural skills into trusted services, communicate professionally with parents and clients, and stay safe and confident on the job. Whether you’re tutoring math, babysitting the neighbor’s kids, or helping with homework, you’ll learn how to market yourself, set fair rates, and make a real difference—all while turning that into cash—and building your rep as someone people can count on. The instructor, LeeAnne Krusemark, an award winning business owner, has been helping teen entrepreneurs succeed for years. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Harness the power of social media to grow your audience and boost your brand—one post at a time. This dynamic class dives deep into crafting scroll-stopping content tailored for each platform, from Instagram reels to Twitter threads. Learn how to write engaging captions, spark viral shares, and use storytelling to build authentic connections that keep followers coming back. You’ll also discover savvy strategies to turn likes and comments into real income by monetizing your social presence like a pro. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Learn how to save $$$ every day with extreme couponing. Coupons are NOT just for groceries. The savings can add up to HUNDREDS or even THOUSANDS of dollars every year. This comprehensive workshop will teach you: * where to find all different types of coupons, even for high ticket items * how to find the best coupon apps and websites * how to match coupons with sales for maximum savings. This workshop is taught by someone who has used many couponing secrets to save thousands. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.