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Unwind & Create: Charcuterie Board Workshop for Adults FOOD 115.51, CRN 17180
Wine Tasting: Tuscany Wines FOOD 105.52, CRN 17183
Learn more about wines from this famous Italian wine region. We'll learn about common Tuscany wine grapes and taste wines from many Tuscany subregions and styles of wines, including Chianti, Montepulciano, Brunello di Montalcino and more. Dinner is not provided. Instructor Ken Ross.
Strength Starts in the Kitchen FOOD 127.51 CRN17267
This interactive cooking class is designed for those who want to eat well to train well—without giving up flavor or enjoyment. Participants will prepare a balanced, performance-supportive menu featuring lean protein, smart carbohydrates, healthy fats, and naturally sweet treats made with whole-food ingredients.
Together, we’ll cook Raspberry Chicken, Lemon-Herb Baby Potatoes, Garlic Thyme Roasted Carrots, and Orange-Chamomile Blondies, while learning practical strategies for:
Building meals that support strength, recovery, and energy
Balancing protein, carbs, and fats for active lifestyles
Flavoring food creatively without relying on excess sugar or salt
Translating gym goals into realistic, satisfying meals at home
Perfect for all skill levels, this class bridges the gap between the gym floor and the kitchen—so your nutrition works as hard as you do. Instructor Marissa Chiapperino
Island Roots: Puerto Rican Cooking Experience FOOD 120.51, CRN 17188
Immerse yourself in the vibrant flavors of Puerto Rico with this enriching cooking class designed to teach you authentic island favorites from scratch. Learn to prepare classic arroz con gandules—fluffy rice cooked with flavorful pigeon peas and aromatic sofrito—along with your choice of crispy fried pork or golden fried chicken (vegetarian option will be available), each seasoned with traditional spices that bring the essence of Puerto Rican cuisine to life. Designed for small groups, the class brings together 6 teams of two, creating a warm and collaborative space perfect for shared learning and bonding. This hands-on experience not only teaches cooking techniques but also shares the cultural stories and culinary traditions behind each dish, making it perfect for anyone looking to deepen their appreciation for Puerto Rican food and culture. Join us for a delicious journey that promises fun, flavor, and festive island spirit! Instructor: Chef Diana Swanigan
Wine Tasting: New Zealand Wines FOOD 105.53, CRN 17184
Soulful Creations: A Journey into the Heart of Southern Cuisine FOOD 121.51 CRN 17189
Embark on a soulful culinary adventure with "Soulful Creations," a hands-on cooking class designed for you and your partner, friend, or family to enjoy together. Perfect for small groups, this experience accommodates 6 teams of 2, creating an intimate and engaging atmosphere that fosters connection and collaboration. "Soulful Creations" emphasizes the perfect harmony of flavors, delivering comfort and community in every bite. This shared experience encourages storytelling, laughter, and the joy of cooking, making it ideal for bonding with loved ones in a lively, soulful feast. In this immersive class, you will learn to prepare iconic Southern soul food dishes such as BBQ chicken, collard greens with smoked turkey, cornbread, and baked macaroni and cheese. Alongside mastering seasoning, spice blends, and cooking techniques, participants explore the cultural roots of Southern food Whether you are new to cooking or seasoned in the kitchen, this class invites you to discover the heart and soul of Southern cuisine with those closest to you in a supportive, small-group setting. Instructor Chef Diana Swanigan
Wine Tasting: Rose Wines FOOD 105.54, CRN 17185
Learn more about Rose wines from around the world. Perfect for spring and summer, we'll taste Rose wines from France's Provence region, as well as Rose wines from other parts of the world. Prepare to be impressed by the quality of these sometimes-overlooked wines. Dinner is not provided. Instructor Ken Ross.