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Holyoke Community College



Our Classes

Building a Balanced Meal FOOD 110.51 CRN16901
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Building a Balanced Meal FOOD 110.51 CRN16901

$84

with Marissa Chiapperino

Making changes to a meal plan can oftentimes feel overwhelming. In this class we will talk about how meal planning can make or break your ability to lead a more nourishing life with food. The concepts discussed will be suitable for those with many different health concerns and also those who just want to get more comfortable in the kitchen.

RECIPES: Meal Prep for Diabetes

Chilled Avocado and Cucumber Mint Soup, Eggplant and Lentil Meatballs, Chili-stuffed Spaghetti Squash, Kale and Faba Bean Salad, Grain-free Granola

There will be a One-hour education session and Q&A with instructor and registered dietitian, Marissa Chiapperino, in addition to a Two-hour hands-on cooking activity in which you will prepare and take home 4-5 recipes that align with the educational topic discussed this session. Please wear close-toed shoes, preferably non-slip (sneakers will work just fine) and bring note taking materials and 4-5 meal containers to take food home.

 

 

Conversational Polish 1 LANG 007.51, CRN 16234

$179
Calendar Apr 4, 2024 at 6 pm
An introduction covering the first building blocks needed for achieving proficiency in speaking and understanding Polish including a review of Polish culture, customs, history, and Polish influences throughout the world. You’ll finish the workshop having had some degree of success in conversing in Polish. Instructor: Karolyna Kopczynski.

Cooking with Alka & Anjula: Tantalize your taste buds! FOOD 106.52 CRN16833

$140
Calendar Apr 8, 2024 at 6 pm

Back for a second round, Alka & Anjula are going to tantalize your taste buds!

To start

Chatpatti Chaat (gluten free, vegan)“Chaat” means finger licking good”! This famous street food is a combination of unlikely textures and layers of flavors, made with parboiled potatoes, chick peas, cucumbers and tomatoes in a tongue tingling mix of seasonings and finished with tamarind and mint chutney limette dressing.

Main course

Tangy Tamarind Fish: (gluten free)A delicate dish of fresh fish gently simmered in a provocative sauce of caramelized onions, garlic and ginger in coconut milk, mustard,  fennel seeds with fresh curry leaves.

Sides

Ghee infused cabbage & mixed greens (gluten free, vegetarian)Vegetarian powerhouse! Thoughtfully prepared with Alka’s very own digestive spice mix and fresh garlic cloves. 

Cumin scented basmati rice pullao: (gluten free, vegetarian)

Finest basmati rice cooked in with bay leaves, cinnamon and cardamom.

Sweet farewell (gluten free, vegetarian)

A welcoming concoction of yogurt with Apricots and dates, topped with pistachios & rose petals.

Hurry, this one is going to fill fast!

Conversational French 2 LANG 006.51, CRN 15714

$179
Calendar Apr 9, 2024 at 6 pm
Introduction to the French culture via fun conversations. The goal of the class is to emphasize the ability of each student to discuss topics such as holidays, services and travel using everyday expressions. The class will prepare you with the basic foundation for a safe and fun “sejour” in France or other francophone countries. At the end of the course, you will have a better understanding of the French culture and will be more confident in conversing in French. Suggested prerequisite: a basic knowledge in French grammar. Instructor Ingrid Vega.

Cooking with Chef Nadim FOOD 094.53, CRN 16831

$149
Calendar Apr 9, 2024 at 6 pm

For a Spring finale, Chef Nadim will serve us with some Hummus, falafel, Mediterranean Salad, Cannellini, and lamb stew served with Rice Pilaf and rice pudding for dessert. Simply amazing!

Due to the presence, use or consumption of alcohol in this class, no persons under the age of 21 will be allowed to register.

Wine Tasting Sparkling Wines & Student Selection FOOD 105.53, CRN 16829

$49
Calendar Apr 9, 2024 at 6 pm

This class will focus on different types of sparkling wines, including Champagne, Cava and Prosecco. How are these wines made? Why do they taste different? And what do they pair well with? And finally, based on the first two classes, we'll taste one white and one red based on which types of wines students want to learn more about. Class will be held at the HCC MGM Culinary Arts Institute. Instructor Kenneth Ross.

Due to the presence, use or consumption of alcohol in this class, no persons under the age of 21 will be allowed to register.

Estate Planning, Trust, Saving your Home from a Nursing Bill LEGL 015.51, CRN 16838

$90
Calendar Apr 11, 2024 at 6 pm
This session includes all topics: Core Estate Planning, De‑Mystifying Trusts and Saving Home from Nursing Bill. This session allows you to register only if you decide to attend all three programs and pay the discounted price of $90.

The Core Estate Planning LEGL 012.51, CRN 16835

$39
Calendar Apr 11, 2024 at 6 pm
Attorney Jackson recommends that everyone have a Will, Power of Attorney and Health Care Proxy, the Core Estate Plan. Attorney Jackson will explain the importance of each document. Sign for all three session and pay $90.




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